September 5th, 2009 -- Posted in healthy weight loss |
rough week… i wish i could blame it all on my period but after a certain point i need to learn to say no and get back on board!
Duration : 0:8:30
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Technorati Tags: Calories, diet, exercise, fat, food, health, healthy, loss, plan, pms, vlog, watchers, weight, WW
August 25th, 2009 -- Posted in healthy weight loss |
i feel like i’ve failed… but i haven’t really. i am getting smaller despite the scale. this is a journey and there are going to be bumps (and mexican food) in the road. i just need to remember that.
Duration : 0:9:55
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Technorati Tags: Calories, diet, exercise, fat, food, health, healthy, loss, plan, vlog, watchers, weight, WW
August 20th, 2009 -- Posted in healthy weight loss |
i exercised my butt off this week, fairly literally.
down 2.8 which is what i gained last week. down 57lbs total!
i forgot to pimp my blog:
http://thisisallison.tumblr.com/
Duration : 0:9:35
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Technorati Tags: Calories, diet, exercise, fat, food, health, healthy, loss, plan, vlog, watchers, weight, WW
August 20th, 2009 -- Posted in healthy weight loss |
i exercised my butt off this week, fairly literally.
down 2.8 which is what i gained last week. down 57lbs total!
i forgot to pimp my blog:
http://thisisallison.tumblr.com/
Duration : 0:9:35
continue reading »
Technorati Tags: Calories, diet, exercise, fat, food, health, healthy, loss, plan, vlog, watchers, weight, WW
August 19th, 2009 -- Posted in weight loss supplements |
Janet Jackson and Weight Loss. Her PR manager was working as hard as she was!
Duration : 0:1:43
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Technorati Tags: abs, Acai, anorexia, atkins, bench, berry, biceps, biggest, bmi, bodybuilding, BodyPerformanceTV, building, burning, Calories, Carb, carbohydrates, cardio, cellulite, chest, core, Craig, creatine, diet, eating, elliptical, exercise, fat, fitness, health, ivillage, Jenny, lifting, loser, loss, Low, metabolism, muscle, NIKE, nutrisystem, Obesity, Oprah, overweight, P90X, pack, Personal, pills", powder, press, protein, seminar, steroids, Steve, strength, supplements", trainer, treadmill, Turano, watchers, weight, Workouts
August 1st, 2009 -- Posted in weight loss supplements |
Weight Loss informercial garbage.
BodyPerformanceTV.com
Duration : 0:1:36
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Technorati Tags: abs, Acai, anorexia, atkins, bench, berry, biceps, biggest, bmi, bodybuilding, BodyPerformanceTV, building, burning, Calories, Carb, carbohydrates, cardio, cellulite, chest, core, Craig, creatine, diet, eating, elliptical, exercise, fat, fitness, health, ivillage, Jenny, lifting, loser, loss, Low, metabolism, muscle, NIKE, nutrisystem, Obesity, Oprah, overweight, P90X, pack, Personal, pills", powder, press, protein, seminar, steroids, Steve, strength, supplements", trainer, treadmill, Turano, watchers, weight, Workouts
August 1st, 2009 -- Posted in weight loss supplements |
Weight Loss informercial garbage.
BodyPerformanceTV.com
Duration : 0:1:36
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Technorati Tags: abs, Acai, anorexia, atkins, bench, berry, biceps, biggest, bmi, bodybuilding, BodyPerformanceTV, building, burning, Calories, Carb, carbohydrates, cardio, cellulite, chest, core, Craig, creatine, diet, eating, elliptical, exercise, fat, fitness, health, ivillage, Jenny, lifting, loser, loss, Low, metabolism, muscle, NIKE, nutrisystem, Obesity, Oprah, overweight, P90X, pack, Personal, pills", powder, press, protein, seminar, steroids, Steve, strength, supplements", trainer, treadmill, Turano, watchers, weight, Workouts
July 28th, 2009 -- Posted in healthy weight loss |
CRAZY crazy crazy crazy week but also so wonderful
Duration : 0:7:39
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Technorati Tags: Calories, concert, diet, doubt, exercise, fat, food, health, healthy, loss, medifast, MF, no, paramore, plan, vlog, watchers, weight, WW
July 28th, 2009 -- Posted in healthy weight loss |
CRAZY crazy crazy crazy week but also so wonderful
Duration : 0:7:39
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Technorati Tags: Calories, concert, diet, doubt, exercise, fat, food, health, healthy, loss, medifast, MF, no, paramore, plan, vlog, watchers, weight, WW
July 26th, 2009 -- Posted in healthy weight loss |
it has been a long week but i’m so glad my bff is in town for a few days! WOOT.
Duration : 0:9:57
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Technorati Tags: Calories, diet, exercise, fat, food, health, healthy, loss, medifast, MF, plan, vlog, watchers, weight, WW
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